Category: HEALTH

Show Posts in

Top 10 foods for vitamin D

Vitamins play a very important role in nurturing the body and make it strong. Vitamin D is one such essential vitamin which is required in a very high amount in the body. The body requires Vitamin D majorly for the task of calcium absorption along with strengthening the …

10 Best Foods that Prevent Cancer

Top 10 foods that prevent cancer Cancer is a disease in which cells tend to get produced in an unrestricted manner. At a stage, it takes over the body and kills slowly but surely. Cancer is recognized as a complicated disease with no single cure and cause. Cancer …

10 Tips for healthy hair

Everybody wants their hair to look like as if perfected and preened by a salon professional, no matter the color, texture or style. In today’s hectic schedule people cannot give ample time for the hair care. In what way you wash your hair and what kinds of products …

Top 10 Health Benefits of Amla

Amla is a very common ingredient that is used for the preparation of many ayurvedic things including food items as well other accessories. This is an Indian fruit that in green colored and is also called as gooseberry. It comes in spherical shape and the taste can be …

10 Ways to Reduce Stress

In today’s busy and hectic life stress is one of causes that affect every person now and then no matter what sort of everyday life they live. If you are also one of them then try these below given methods to make your life stress-free and energizing. 1.      …

Top 10 Foods Helps You Lose Weight

There is no food which acts like a magic bullet for weight loss. However, various foods can help you to attain your weight loss goals. Several foods which are included in the weight loss diet have something in common. Like they are jam-packed with fibre, i.e. they make …

10 Surprising Facts about Human Body

  The most awe-inspiring and complicated of all machines known to us is the human body. Over the millions of years of human’s presence on the earth, he has discovered a great number of facts about the surrounding he lives in but still doesn’t know himself properly. In …

Top 10 Foods to Improve Heart Health

If you want to live longer, you have to take care of your heart health.  As per the research, if we consume a proper diet on a daily basis, it could protect our body against many health issues.  As per experts, about 70 percent of the heart-related problems …

Top 10 Foods for Healthy Eyes

Top 10 foods for healthy eyes Are you having an intake of foods that are best for your eyes? Not just eating food daily is important rather it is required to choose the intakes which can keep your eyes healthy and the vision strong in the long run. …