Category: HEALTH

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Top 10 Best foods for Heart

    If you want to live longer, you have to take care of your heart health.  As per the research, if we consume a proper diet on a daily basis, it could protect our body against many health issues.  As per experts, about 70 percent of the …

Top 10 Foods for Healthy Eyes

Top 10 foods for healthy eyes Are you having an intake of foods that are best for your eyes? Not just eating food daily is important rather it is required to choose the intakes which can keep your eyes healthy and the vision strong in the long run. …